yogalevel1

“Yoga allows you to find a new kind of freedom that you may not have known even existed.” B.K.S. Iyengar At White Dog, we offer multiple sessions and types of yoga classes per day! Our amazing instructors @bpiyoga @jacquimareebailey are here to help you find your freedom ❤️❤️ ..................................................................................... 💟 Vinyasa 💟 Yoga Level 1 💟 Yoga Level 2 💟 Yoga Level 3 💟 Rest & Renew ............................................................... 💟 LED Yoga Practice ❤️ See you on the mat #yoga #vinyasayoga #yogalevel1 #yogalevel2 #yogalevel3 #restandrenew #restandrenewyoga #yogainthewest #footscrayyoga #bksiyengar #bksiyengaryoga #bksiyengarquotes #learnyogawell #basics #yogaclasses #geelongyogaclasses #drysdaleyogaclasses #beginatthebeginning #iyengaryoga #iyengarmethod #learnyogawell #basics #yogaclasses #beginatthebeginning #iyengaryoga #iyengarmethod #staywarm #strength #flexibility #endurance #stability #mentalhealth #physicalhealth

........................................ ❓Looking for a gentle restorative based yoga? ❓Never done yoga before? ❓Are you an experienced Yogi looking to be challenged? ❓Looking for a highly experienced yoga teacher with years of experience? We offer multiple sessions and types of yoga classes per day! With truly incredible and highly experienced Yoga teachers @bpiyoga @jacquimareebailey ............................ 💟 Vinyasa 💟 Yoga Level 1 💟 Yoga Level 2 💟 Yoga Level 3 💟 Rest & Renew ............................................................... 💟 LED Yoga Practice We are here for you... whereever ‘here’ may be for you... we meet you exactly where you are at ❤️ See you on the mat #yoga #vinyasayoga #yogalevel1 #yogalevel2 #yogalevel3 #restandrenew #restandrenewyoga #yogainthewest #footscrayyoga #bksiyengar #bksiyengaryoga #bksiyengarquotes #learnyogawell #basics #yogaclasses #geelongyogaclasses #drysdaleyogaclasses #beginatthebeginning #iyengaryoga #iyengarmethod

My companion on and off the mat #yoga #🐾 #beau #yogalevel1 #tuesdays #yoga haven #tuckahoe #🙏

We offer multiple sessions and types of yoga classes per day! 💟 Vinyasa 💟 Yoga Level 1 💟 Yoga Level 2 💟 Yoga Level 3 💟 Rest & Renew 💟 LED Yoga Practice We are here to support sustained change ❤️ See you on the mat #yoga #vinyasayoga #yogalevel1 #yogalevel2 #yogalevel3 #restandrenew #restandrenewyoga #yogainthewest #footscrayyoga #bksiyengar #bksiyengaryoga #bksiyengarquotes

Tomorrow’s yoga forecast is looking fantastic! 🧘‍♀️⛩🔮 : : @enzo.enzo_the_baker @davidhemyoga @yogibruno @nolibsyoga @dhyanayoga @_jillianbussey_ : : #yoga #snowga #ashtanga #yogi #philly #nolibs #dhyanayoga #northernliberties #fishtown #fairmount #practice #core #yogalevel1 #yogaclass #yogabeginner #yogastudent #peace #selflove #selfcare #weekly

Ça fait très longtemps que j’y songe .... je suis de plus en plus dans une recherche de bien être global, une recherche santé certes , toujours un peu physique ne nous cachons rien , mais ça faisait un moment que j’avais besoin de « me retrouver » de manière plus spirituelle (alors ça y est , l’autre elle nous pete son câble 😂😂) Pourquoi ? Parce que je m’apprête à passer un cap au niveau de mon âge déjà (40 ans en septembre 😱) , mais surtout que j’ai de problèmes articulaires , lombaires etc Le yoga 🧘‍♀️ me faisait déjà de l’œil ... mais aucune envie de me lancer avec des vidéos ... mais plutôt d’en comprendre la philosophie, qui pour moi est indissociable du yoga (autant faire du stretching sinon !!) Après une belle lecture , me voici au bout de ma première séance , assez simple , mais qui m’a pris 45 minutes , pour atteindre la posture du palmier levé... objectifs de redressement vertébral entre autre ... Bonne méditation 🧘‍♂️😍 #yoga #yogainspiration #yogaspirit #yogalevel1 #bienetre #healthy #healthylife

Video 1 of 3. This series of 3 posts is a complete time lapse of one of our Yoga classes...we will be creating these for the different classes we run at White Dog Studio so you get a complete sneak peek into each of the classes we offer! 👍 ... today's snapshot highlights the mid-level yoga we offer - Level 1... we also offer Basics, Level 2 and Rest & Renew ... expect to experience some handstands, shoulder stands, forearm balances and some yummy backbends when you come to class 🙌✨

Video 2 of 3. This series of 3 posts is a complete time lapse of one of our Yoga classes...we will be creating these for the different classes we run at White Dog Studio so you get a complete sneak peek into each of the classes we offer! 👍 ... today's snapshot highlights the mid-level yoga we offer - Level 1... we also offer Basics, Level 2 and Rest & Renew ... expect to experience some handstands, shoulder stands, forearm balances and some yummy backbends when you come to class 🙌✨

Video 3 of 3. This series of 3 posts is a complete time lapse of one of our Yoga classes...we will be creating these for the different classes we run at White Dog Studio so you get a complete sneak peek into each of the classes we offer! 👍 ... today's snapshot highlights the mid-level yoga we offer - Level 1... we also offer Basics, Level 2 and Rest & Renew ... expect to experience some handstands, shoulder stands, forearm balances and some yummy backbends when you come to class 🙌✨

Join me on the mat this week to broaden your experience of poses and breath with Shoshin, the Zen Buddhist practice of “beginner’s mind”. Our opportunity for growth is minimized when we are in the mindset of assuming, asserting mastery and habituating our daily encounters. If you reframed the events of your day with, “What can I learn?”, how would the way you experience them shift? Weekly class playlist on Spotify: rubie1672 W: @jiivayoga Yoga Flow, 9-10:15 @yoga4everybody Level 1, 4-5:15 @jiivayoga Yoga Flow, 5:45-7 Th: @jiivayoga Yoga Flow, 9-10:15 #yoga4everybody #jiivayogacenter #fairfieldcountyyoga #shoshin #asana #yoga #pranayama #yogalevel1 #yogaflow #yogaismorethanposes #yogaismorethanasana #whatcanilearn #kripaluyoga #possibilities

Gratitude is on the menu for this week’s yoga classes. Please join me on the mat to use the practice of asana as a moving meditation of gratitude, for not only the “good” stuff, but also for the difficult relationships, events and situations that have fostered our growth, broadened our perspectives and kickstarted our transformations. M: @yoga4everybody Level 1/2, 9:15-10:30 @yoga4everybody Level 1, 4-5:15 W: @jiivayoga Yoga Flow, 9-10:15 @yoga4everybody 1, 4-5:15 @jiivayoga Yoga Flow, 5:45-7 Th: Thanksgiving! @jiivayoga Yoga Flow, 9-10:15 #yoga4everybody #jiivayogacenter #fairfieldcountyyoga #gratitude #movingmeditation #asana #yoga #pranayama #thanksgiving #thanksgivingyoga #givethanks #yogalevel1 #yogaflow

Finishing the day with my nightly yoga. That's defs NOT me haha BUT that's a really good depiction of how it makes me feel! Lengthening, stretching, elongating, extending, balancing, and breathing...so damn good! Especially after a heavy weights session this morning! I often wonder how I ever lived before committing to my daily yoga a year ago?! #yogalove #dailyyoga #cantlivewithoutit #mindbodysoul #yogalevel1 #butgettingbettereveryday #romewasntbuiltinaday

Catching a break in the weather this evening to walk the pier listening to the stunning new Suzanne Sundfør album 'Music For People In Trouble' while contemplating tomorrow's 7am class @the_yoga_corner_dl_ . Might see you there? #dawn #morning #sunrise #tuesdayyoga #yogalevel1 #newclass #yoga #dunlaoghaire #dublin #irishyogateacher #yogabuga #theyogacornerdl #yogaindublin #yogaeverydamnday

"To become a true master of your Days and Nights you need to master your Dusks and Dawns at the same time" - Stan Jacobs, The Dusk & Dawn Master ********************************** #dunlaoghaire Next dawn class is Tuesday 12th September, 7-7:50am @the_yoga_corner_dl_ * Have a great Friday y'all! PM here or email [email protected] for more class details 🙏 *Upstairs (above the Art of Eating Health Food Store), on the corner of Clarinda Park West and 47 George's Street Upper, Dun Laoghaire. Enter through side door or front of shop (stairs at back of shop/side of building) #dawns #dusks #morning #sunrise #earlymorning #tuesdayyoga #reviveandrelax #yogalevel1 #newclass #yoga #dunlaoghaire #dublin #irishyogateacher #yogabuga #theyogacornerdl #saturdayyoga #yogaindublin