thelittlesnackshop

Vitamin A I have notice this month these little white spots appearing on my eyelids, thinking why?? Your body knows things you dont and generally when it changes it is telling you something. So I starting researching, what could my body be telling me. Milia little keratin deposits in the skin forming these little spots. They usually go away on there own after time but it is also thought a lack of vitamin A could be a factor. Egg yolks, fish, yellow and orange fruit and vege and dark leafy greens. Come to think of it I probably have been lacking in this department lately so it makes sense. This is just a little reminder to Be mindful and listen to your body. #listentoyourbody #fruitsandvege #health #healthyhabits #thelittlesnackshop #healthtip

Anyone else in the same boat as me??? I love carrot cake! I especially love the creamy icing, but these days I cant have dairy so when we are out at a cafe I can look but I cant touch. So this ones for you, dairy free, gluten free, refined sugar free just 100 cals per slice carrot cake!!! Blend 1.5 cups raw walnuts 8 medjool dates Add 1/2 cup shredded coconut 1/2 tsp cinnamon 1/4 tsp nutmeg Pinch salt Press into a tray and refrigerate. For the Frosting Blend 1 cup raw cashews (soaked of you can) 1/4 cup water 1/4 c coconut oil 3 TBS agave, maple syrup or brown rice syrup 1 Tbs lemon juice 1 tsp vanilla Spread over the top of you base. Top with extra walnuts, cinnamon, seeds and coconut as you like. #delish #treat #thelittlesnackshop #vegan #carrotcake #sweettooth #clean #mindful #happy #yum #nz #fav

Working hard? Need to snack?? Dont need to feel guilty!!! All things good for snacking coming your way soon!!!! #vitawerx #snacktime #treats #youdeservethebest #chcolate #thelittlesnackshop #yum #prettypink

So much yum!!! These simple pancakes are super high protein, low carb and super simple to make. Add th following into a bowl 1.5 scoops of your favourite plant based protein (a pea blend makes for the best consistency) 1/4tsp baking powder 100g egg whites 10g buckwheat flour (optional, makes them a little fluffier when cooking) Combine, adding dashes of water until you get a good batter consistency. Cook in a pan (I use a little coconut oil to prevent sticking) Stack, sprinkle with stevia. And Top however you like! I like to microwave 50g berries and half mush them with a fork, this create a kind of berry sauce 👌👌 #protein #pancakes #health #healthyhabits #snacking #yum #thelittlesnackshop #whatsyourtopping #toppings #nz #foodie

Anyone else love icecream even more when it's cold. Weird right! But for some reason it works!!! Raw, vegan refined sugar free and delicious!! 1 cup raw cashews 1 can coconut cream or milk 8 medjool dates 2/3 cups cacao powder 1 tsp vanilla paste Pinch salt Blend everything together, place in a zip lock bag or ice cube tray. Freeze overnight. Blend again when redy to serve and you have the perfect soft serve icecream! 🍦🍦 #🍦 #icecream #nicecream #health #treats #yum #snacking #sweettooth #chocolate #newzealand #foodie #togood #thelittlesnackshop #snacking

What do you want to see stocked at the little snack shop here NZ??? I know a few of you that cant wait for these to be available when we launch! #nz #sarahsday #healthlab #snacking #thelittlesnackshop #togoodtobetrue #yum #health #guiltfree #treats

Did you know you can actually have your cake and eat it to...and it can also be healthy! Try this recipe. Its refined sugar free, dairy free and gluten free. I spoon the whole lot into a jar and put it in the fridge, I then proceed to eat spoonfuls out of the fridge to combat the boredom snack monster that arises every afternoon. 1 can chickpeas drained and rinsed 30g nut butter 30g vanilla plant protein 2 x medjool dates pitted 20-30g sugar free dark chocolate chips 1 to 2 Tbs almond milk (add as you blitz until desired texture) Blitz everything except chocolate chips, adding your almond milk as you go until texture is thick but smooth. Stir in chocolate chips and your good to go! #cookiedough #vegan #refinedsugarfree #delicious #healthy #health #notboring #thelittlesnackshop #recipies #newzealandfoodie